A beach body is whatever body you bring to the beach.

It’s more affordable to eat healthy than it is to pay frequent medical bills. Learn your body. Abs are made in the kitchen. Abs aren’t always symbols of great health so don’t beat yourself up if you don’t look like you have a beach body. Care for yourself from the inside out. A beach body is whatever body you bring to the beach 😁😉

Breakfast: Home made cucumber salad made with fresh local cucumber. Mixed vegetables including mushroom (All lightly flavored). Boiled eggs…

Health is wealth. There is no price behind peace of mind. Always keep your resume updated. Always go to bed with a smile on your face and peace in your heart. Don’t think twice about making a decision that’s best for your well-being. – Jay

Jamiedolcy.com
#Health #Breakfast #Menu #Recipe #Eggs #Vegetables #Sausages #

Fitness #Peace #Cooking #Food #Foodie #InstaFood #Beach #Abs #Jobs #Motivation #Happy #MenWhoCook #Kitchen

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