Diets, Donuts and Inspiration

Home-made dinner:
🥦Mixed vegetables sautéed in garlic butter and red wine with tomatoes

🏺Sour cream

🍗Pan seared chicken breasts in a tomato and red wine sauce.

Store bought glazed donuts for dessert 😁

My parents always believed their children, especially son’s, should be able to cook a proper meal. My mother harps on healthy eating. My father harped on…. cooking healthy meals for him! 😑😆

🔥It’s okay to not have a six pack. It’s okay to have a little tummy. It’s okay to not have the latest clothing. It’s okay to not have the latest gadgets. It’s okay to leave a toxic job, relationship, living environment… even without having seen the next step. There is no price behind peace of mind, health and happiness. – Jay

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#HomeMade #HomeCooked #Vegetables #Foodie #InstaFood #Wine #SourCream #GarlicButter #Sauce #Chicken #Recipes #Health #Food #Cooking #Yum #Kitchen #Eats #Donuts #Garden #Caribbean #SaintLucia #StLucia🇱🇨 #Home #Happy #Fitness #Bullying #PeerHelper #Relationships #Jobs

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