What’s for breakfast? Cooking with Jay!

Lazy boy breakfast: Plantains, mushroom, chicken breast, multi-grain bread, cucumber salad. Simple. Healthy. Some carbs. Some protein.

I’m not a personal trainer. Food science and nutrition falls under my first degree like some of my dynamic school mates. I’ve learned to put it into play on the professional environment, so heck, I’ll do it for myself. What works for me may not work for you. Get inspired

Home cooked meals are the best. I love playing around with my food.

#Protein #Carbs #Salad #Plantain #Bread #Diet #Recipes #Science #HomeCooked #HomeMade #Breakfast #InstaFood #Fitness #Health #Shots #FoodPorn #Foodie #Fry #FoodNetwork #Kitchen #MenWhoCook

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s