Cooking with Jay: Healthy Cooking VS Medical Bills

Shark steak with….Home-cooked meals are the best. You have a better understanding of what enters your body! I’m feeling for dessert! 😁Take a deep breath and enjoy the aroma of my Sunday lunch! It’s more affordable to eat healthy than it is to pay medical bills, even if you have insurance. Remember that! Take care of yourself, okay?I created this with love in Saint Lucia, West Indies!#HomeMade #HomeCooked #Shark #Fish #Steak #Flavor #Vegetables #Garden #Cooking #FoodLover #Recipe #Menu #Health #Caribbean #SaintLucia #758 #Creole #Kalinago #BlackMen #InstaFood #Culinary #Eats #JaysWonderland #Adventure #Wanderlust

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